Lemon Balm

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Меня очень сильно как-то пытались пинать, но я же не поддаюсь ;). Я писала о использовании Lemon Balm в салатах. Кое-кого очень заинтересовали данные, что "С медицинской точки зрения Мелиcса лимонная понижает холестерин в крови". Привожу здесь данные не исследовательских работ на эту тему, а из описания препарата:

Gillian McKeith 24 Hour Detox Plan

Gillian's Star Superfoods: Papaya, Pineapple, Pumpkins Seeds, Lemon Balm Papaya has properties that can affect Glutathione. Glutathione is an antioxidant that can scavenge free radicals.

Papaya also has other powerful anti-oxidant effects, needed to prevent damage from the release of toxins.

Pumpkin Seeds have been shown to increase antioxidant capacity and reduce lipid peroxidation.

Lemon Balm can affect cholesterol and lipids and increase glutathione. Researchers concluded that Lemon balm can have a liver supporting effect.

Oats contain beta-glucan which has been shown to support bile excretion and affect cholesterol. Bile provides the main excretory pathway for toxins, cholesterol and lipid wastes.

Dong Quai can activate Kupffer cells in the liver which influence cellular wastes. It has a supportive effect on the liver.

Shiitake Mushrooms support the liver.
Magnesium can reduce heavy metal concentrations and influence cellular energy.

P.S. Спорить с невеждами я больше никогда и нигде не собираюсь.